May 2021

We saw many people are affected by seasonal affective disorder (SAD). It is a type of depression in which they feel less energetic and more sleepy. You have to understand why this happens. The way season change or today’s lockdown is also responsible because people are not getting more social exposure and also vitamin d.

What you think you become the same. It is a famous line by intellectual people. Why they have said that? It’s because they know how this line impacts the life of the people. It’s true when we smile our all stress just flows away. What we love and think positively, helps us to live a