August 2021

Overeating Problems : Tips to Get Rid of it

Today we see many people complaining about irregular eating habits that lead to overeating problems in life. Why this is happening? The answer is your lifestyle and the way you eat food. You have to understand what you eat your body will take it and show it. If you eat nutrition-rich food you feel more

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Weight Loss Myths : Just Break it

Lifestyle and Fitness / Nutri Mind

Today everyone wants to reduce some weight so that they can fit in the old dress they were wearing. Sometimes they see their previous photo and like to be the same as young they were. Because of this, they take different advice from different people which leads to regaining more weight. Weight loss depends upon

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