Sodium is an essential mineral for our body, but it is important to consume it from natural sources such as fruits, vegetables, and other natural resources. Unfortunately, these days processed foods often contain high levels of sodium, meaning that 9 out of 10 people consume more sodium than the body needs. This can lead to
Salty Dangers: How to Avoid Overconsumption of Sodium in our Diets Read More »
When the world’s economy undergoes a recession, the entire economic system begins to collapse. Economists previously predicted an economic depression would come in 2023, and it appears to have started with the collapse of Silicon Valley Bank and Signature Bank of America. Will it cause the same damage as the 2008 financial crisis, and how
The Domino Effect: How Recession Spreads from Banking to Main Street Read More »
When it comes to managing diabetes or weight loss, people often opt to take artificial sweeteners instead of sugar. These sweeteners provide the sweetness of sugar without the added calories in your body. But, it is important to use them wisely as an excess of chemical sweeteners can lead to carcinogenic diseases. Here, we will
