April 2023

In today’s world, there are countless products that claim to be beneficial for our health. However, upon closer inspection of their nutrition facts by various health organizations, these claims often fall short. Unfortunately, the majority of packaged foods and drinks available today are loaded with high levels of sugar which can have a negative impact

Recent research has revealed that young Indians are at a higher risk of heart attacks than their counterparts in other countries. Surveys have identified several factors that contribute to this alarming trend among Indian men. Shockingly, Indian women are also found to be at a higher risk when compared to women in other countries. Understanding